Cacao is the Amazonian antioxidant king.
Is important explain first difference between cacao and raw cacao.
Normal cocoa powder and chocolate have been chemically processed and roasted, which destroys a large amount of the antioxidants and flavanols (the things that keep you young and healthy). A recent study suggested that between 60% and 90% of the original antioxidants in cacao are lost through common "Dutch processing".
Non-organic cocoa (and non-organic chocolate) has also been treated heavily with toxic pesticides and fumigation chemicals, and may contain genetically modified (GMO) products.
Raw Organic Cacao is s contrast of normal cacao with many benefits for your health.
How Cacao Powder Is Created
My favourite products are from Healthworks. They have great quality for acceptable price. I bought there now cacao powder even with discount..
Benefits of Cacao
Raw cacao is unique source of bioactive nutrients.
1. 40 Times the Antioxidants of Blueberries
2. Highest Plant-Based Source of Iron
3. Full of Magnesium for a Healthy Heart & Brain
4. More Calcium Than Cow's Milk
5. A Natural Mood Elevator and Anti-Depressant
You can use cacao powder in smooties, desserts like brownies, chocolate and creams. Here is on super easy recipe for raw chocoate.
Raw Crunchy Chocolate
1/2 cup cashews
1/2 cup walnuts
1 cup melted coconut oil
1/4 cup agave
1/2 cup cacao powder
Chop cashews and walnuts into smaller pieces in food procesor (2-3 seconds). Then in bowl mix with another ingrediends and place into some form. Chill in fridge like 15 minutes. Done.
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